Relaxation Massage therapy
Photo by James Wheeler on Unsplash

Relaxation therapy in Spartanburg SC

Relaxation therapy is a behavioral therapy used to relieve psychological stress and fatigue. It can be guided by a therapist or trainer or practiced alone.

Stress and nervous system activity

Stress might increase nervous system activity, which could have a negative effect on certain conditions. Relaxation therapy might decrease nervous system activity, slow heart rate, lower blood pressure, reduce anxiety, and improve mood in people with certain conditions.

Relaxation Therapy Use 

People use relaxation therapy for stress, fatigue, anxiety, depression, chest pain, headache, fibromyalgia, and many other purposes, while there is no good scientific evidence to support many of these uses, they are actively practiced by the best chiropractors in Spartanburg SC - Advantage Healthcare.

What is not a Relaxation Therapy

Guided imagery, mantra meditation, mindfulness, tai chi, or yoga are not necessarily relaxation therapies. 


At Advantage Healthcare of Spartanburg, relaxation therapy is an essential part of our holistic approach to healthcare. Recognizing the importance of mental and emotional well-being, we offer a range of relaxation therapy services to help our patients achieve a state of tranquility and balance.

Advantage Healthcare also provides massage therapy as part of our relaxation services. Skilled therapist uses various techniques to release muscle tension and promote relaxation. Each massage is personalized to address the individual needs of the patient. As the skilled hands work their magic, the patients feel the stress melt away, leaving them feeling rejuvenated and refreshed.

To get started with chiropractic and massage therapy services at Advantage Healthcare of Spartanburg, here are the steps you can follow:

  1. Visit Contact page: Go to the official website of Advantage Healthcare of Spartanburg to gather more information about our services, practitioners, and treatment options. The website may also provide details about any new patient forms or requirements.
  2. Contact us: Reach out to Advantage Healthcare of Spartanburg by phone or email to schedule an appointment. Our contact information can usually be found on their website. You may also inquire about their availability, pricing, and any specific requirements for new patients.
  3. Consultation and evaluation: When you arrive for your appointment, you will likely have an initial consultation with a chiropractor or therapist. During this consultation, you can discuss your specific needs, goals, and any concerns you may have. The healthcare professional will evaluate your condition and determine the best course of treatment for you.
  4. Treatment plan: After the evaluation, the chiropractor or therapist will create a personalized treatment plan tailored to your needs. This may include a combination of chiropractic adjustments, massage therapy sessions, and other therapies or exercises.
  5. Begin treatment: Once you agree to the treatment plan, you can start your chiropractic and massage therapy sessions. The professionals at Advantage Healthcare will guide you through the process and provide ongoing care and support.
  6. Follow-up appointments: Depending on your condition and treatment plan, you may need to schedule regular follow-up appointments to monitor your progress and make necessary adjustments to your treatment.

Remember to communicate openly with your healthcare provider at Advantage Healthcare of Spartanburg, sharing any changes in symptoms or concerns you may have throughout the treatment process.